Are you comfortable swimming a little and want to take the next step in your training?
Book the SFAM Virtual Challenge and you can complete the training when it suits you at your local swimming pool, then when you’re ready, take on the mile or half mile in your own time!
To help you with your training you can download the free training programme below or purchase one of our splash proof training programmes when completing your virtual booking.
Once you have completed the challenge, you can update your completion date and time and be added to our Virtual Challenge Leader Board! Upon completion you will receive your SFAM goody bag in the post, including your well-earned medal!
20m Format 12 Week Training Programme
25m Format 12 Week Training Programme (most common pool length)
50m Format 12 Week Training Programme