Welcome to Swim For A Mile,
the most rewarding challenge of the year!

Simply click here to receive your free 12-week swimming programme direct to your inbox. If you can swim as little as two lengths in one session our programme can guide you to one mile. For those who aren’t feeling quite as adventurous you can try the half-mile programme or share the mile between you and a friend with a half-mile each.
If you are looking for motivation and a definite target. You should pick a pool near you to complete the event with us in April. When you do you’ll also get live timing for your swim, access to technique clinics, a Swim For A Mile pack and more…